How to read a peptide study in 60 seconds
1️⃣ Who was studied? Cells → animals → people. Mice are a lead, not proof.
2️⃣ How many people? 12 is a start. 1,961 is far more reliable.
3️⃣ Was there a control group? No placebo, no clear answer.
4️⃣ How long? Four weeks says little about a year.
5️⃣ Who paid? Look for independent studies that agree.
Example: a 2025 review of BPC-157 found 36 studies — 35 in labs or animals, 1 small human study (12 people).
📌 Save this checklist. 📤 Send it to the friend who forwards every "miracle" post.
Which question will you use first?
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Sources
Sources 📚
• Vasireddi N, et al. Emerging Use of BPC-157 in Orthopaedic Sports Medicine: A Systematic Review. HSS Journal, 2025. doi:10.1177/15563316251355551
• Wilding JPH, et al. STEP 1. NEJM, 2021;384:989–1002 (1,961 participants).